Significance of OM: Do exercises under proper guidance
Significance of Om: Get guidance before practicing breathing exercise
https://www.speakingtree.in/ blog/significance-of-om
This short piece on OM posted at speaking tree long back was shared earlier.
It's always better to practice for the first time any breathing or physical exercise under proper guidance from a person who has learned it from a genuine trainer.
M G Warrier
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