Prayer and Meditation
Gross And Subtle: Prayer and Meditation
https://www.speakingtree.in/ article/gross-and-subtle
The article answers Srinivasan's (75 years) question about the difference between prayer and meditation.
Found the answer interesting.
For me, "PRAYER" is about reaffirming one's wishes and aspirations. I had, once upon a time, thought that "MEDITATION" is about sitting in a prescribed posture, controlling breathing and thoughts etc etc. Now I know it is much more. It's the distance between breathing properly and "Self-realization", all of us are at different levels and it is a purely personal experience...
M G Warrier
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