Warrier's Collage on Thursday March 30, 2023 : Thiruvananthapuram RBI Retirees' Get-together

Welcome To Warrier's COLLAGE On Thursday March 30, 2023 Bringing out a limited edition supplement of Collage to cover briefly the proceedings of yesterday's Get-together. Some photos/videos have already been shared by the organisers in the Get-together Group/participants. More write-ups and photos will be shared as soon as possible. M G Warrier M 134 Thiruvananthapuram RBI Pre-1974 Family Get-together, 2023. Good Morning The get-together was held in Windsor Rajadhani Kaudiar on Wednesday, March 29, 2023. About 60 participants including K Ramasubramanian Mumbai, E P Ramachandran Palakkad, A K Ramachandran Kochi, Secretaries of RBI Retirees Associations, Thiruvananthapuram and Kochi attended. A big thank you to all who made the event happen, by organising and participation. P🙏-Warrier Programme Get-together started at 10.00 a.m Venue: Hotel Windsor Rajadhani, Kowdiar, Thiruvananthapuram 10.00 a.m. to 10.20 a.m. Socialising 10.20 a.m. - Prayer - Introductory remarks - Homage to the memory of the colleagues who are no longer with us 10.45 a.m. Self-Introduction & Reminiscences 12 30 p m Group photograph 12.50 p m Demonstration of some simple exercises for senior citizens by Sudha Warrier & Geeta Rajan 1.00 p.m. Lunch 2.00 p.m. Interaction 2 30 p m Thambola 2 45 p m Quiz (കുസൃതിച്ചോദ്യങ്ങൾ) 3.00 p.m. Get-together concluded Some members including S/Shri K Ramasubramanian, V O Gopi, Shivadas, K Ramachandran Nair, A K Ramachandran, P Aravindakshan, K Chandrasekharababu, and Enos shared their experiences while in service. Due to time constraints, many made their presentations brief. We will try to make up, wherever possible, by sharing their written notes among participants as and when they make available. Few of them have already shared brief write ups. B Standing Exercises This is the link to "Yoga for seniors (Standing Exercises)" demonstration about which Sudha Warrier mentioned at the Get-together on March 29, 2023 : https://youtu.be/q_nsKip_VLw Note : This is a link* to the introduction to the demonstration : https://photos.app.goo.gl/L9qoDCSt2B7vWHDBA Standing Exercises for Seniors : Demonstration by Sudha Warrier *May not open for some.

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