Eating right

Rujuta Diwekar on how to eat right in 2020 - Anyway we can't avoid eating. No harm in trying to "eat right"


https://www.thehindu.com/life-and-style/food/rujuta-diwekar-on-how-to-take-back-food-in-2020/article30492627.ece 
Family food habits and traditional good habits of every geographical area took care of balanced food needs till third quarter of last Century. Progress and mixing up of food habits resulted in the present situation. Accumulation of private wealth, obesity and rising public debt and NPAs are all interlinked.
M G Warrier

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